Self-Care as a Second Language: Observations

I have a friend who fills out the gift tag option when ordering products online—for herself! When her item arrives, it comes with a love note, from … [Read more...]

Basic Tips for Being Human While Recovering from Post-Traumatic Stress: I Wish I Knew Sooner

I Wish I Knew Sooner Neglect and abuse generally don’t teach us fantastic things about paying attention to our bodies. We’re so concerned with … [Read more...]

Self-Care as a Second Language

I have a friend who fills out the gift tag option when ordering products online – for herself! When her item arrives, it comes with a love note, from … [Read more...]