When I was in my early 20s, I started therapy, talking about my abusive childhood and the frequent chaos and neglect. A few sessions in, the therapist … [Read more...]
Basic Tips for Being Human While Recovering from Post-Traumatic Stress: I Wish I Knew Sooner
March 20, 2014 · by · 1 Comment
I Wish I Knew Sooner Neglect and abuse generally don’t teach us fantastic things about paying attention to our bodies. We’re so concerned with … [Read more...]