How Cancer Treatment “Treated” Me: A Graphic Story

Cancer and fun rarely go together in a sentence but when creativity, curiosity, and a community gather to combine words and images to capture our … [Read more...]

What’s Healing & What Helps Most?

Someone asked in a comment how to heal from developmental trauma. I was stumped. Am stumped. I gave the standard … [Read more...]

Welcome to Heal Write Now!

I'm so excited. I'm visualizing your fingers dancing across your keyboard clacking up and down like Irish step dancers as you explore the site. If you … [Read more...]

Sea Glass & Soul Books for When You Don’t Know What TO DO with Yourself

1. Seaglassing: Hunt Sea Glass Because there is beauty in the world. It's easy to forget. I walk on beaches to remember, pocketing pieces and … [Read more...]

Self-Care as a Second Language: Observations

I have a friend who fills out the gift tag option when ordering products online—for herself! When her item arrives, it comes with a love note, from … [Read more...]

Suck at Self Care?

When I first heard the term "self-care" I thought it was a fancy way of saying masturbation. Honestly, the idea of loving and attending to your … [Read more...]