People in the same room understand and empathize with each other in a way that isn't possible on the page or screen." "It's as if attentive people … [Read more...]
Writing for Wellness, Monthly Series, 2016
Jan. 10, 17, 24 & 31 with Christine Cissy White (repeating monthly) Cost: $75. for series Studies show that expressive writing can improve wound … [Read more...]
Open House! Jan. 3, 2016 1-4 p.m.
Heal Write Now Open House Sunday, Jan. 3rd, 1-4 p.m. Come see the space and offerings Coloring & Coffee or Cider FREE on premises. All ages … [Read more...]
Writing for Wellness Workshop
Ease Symptoms of Toxic & Traumatic Stress & Improve Health Studies show that expressive writing can improve wound healing, sleep and immune … [Read more...]
Little Girl Riding Shotgun in My Psyche
A slightly different version of this essay appears in the just released Trigger Points Anthology: Childhood abuse survivors experiences of … [Read more...]
Free-Write Friday Night & Sacred Sunday Session
You get two or more prompts, instructions, time, space and materials to write. In this warn and safe setting, your tender, sacred and vulnerable … [Read more...]
Brene Brown’s Recipe for Trust or Braving a Roll of Paper Towel
"What is trust? What do we talk about when we talk about trust? Trust is a big word, right? To hear 'I trust you' or 'I don't trust you' I don't even … [Read more...]
Carly Simon is a Survivor
Elephant latest. When a public person comes out as a survivor of childhood sexual abuse, I notice. Always—every time. Carly SImon is 70 years … [Read more...]
Still Boycotting Bloomingdale’s & Link to Viral Version on Elephant Journal
The first iteration ran hours before here in "It's Not the Starbucks Coffee Cup I'm Seeing Red Over" and the version that went to press on Elephant … [Read more...]
What the Obit Didn’t Say, Francis Michael White
as it appeared in Elephant Journal... (except obit) For fifty years my father remained loyal. Steadfast, he never swayed from the love he lived and … [Read more...]