Boston’s Trauma Conference: I Know Why the Rat Stops Playing!

Or let the rats speak!

Trauma Conference. Boston. Where has the field come in 25 years? I’ve been excited for months. I’m a writer. I write about trauma and trauma survivors and all things trauma. For a long time.

How’s the conference? Well, interesting science for sure. Not so much review of the field yet. Lots about the difference between single incident trauma (and PTSD) and developmental trauma (and Complex PTSD). Fantastically brilliant females speaking as good or better at slideshows as the boys. Yay. And science. Double yay.

There’s LOTS and LOTS to share. I will.

But today, one short and interesting story. Remember, these are a bunch of scientists and clinicians and they work in labs, and mention monkeys and rats, A LOT!

They mention how the animals can’t speak. There are lots of inferences about trauma survivors traumatized maybe having similarities, you know if you extrapolate and examine and do double blind blah. blah. blah.

A short easy to understand thing. Just one.

Rodents are happily playing for days. Mice. Rats. I honestly can’t remember. I remember what happens to them on day 4 though.

Day four, ONE CAT HAIR is introduced into the play area. Play stops. Play doesn’t stop for a minute or an hour or a day. PLAY STOPS.

The rodents get scared, as in my life might be in danger scared. Suddenly, not so playful even though they are young. Even though there’s no damn cat in sight or on the premises. There’s a cat hair. One single solitary cat hair.

6 days goes by. Still NO PLAY. The rodents DO NOT RETURN to play.

Violin. Sad for the rodents, right?

We are the rodents. At this conference. Trauma survivors I mean.

Back to the study. I will have to read the study some more. What happens when the hair is removed? When there are two hairs? ten hairs? when there’s a lint remover? Do they ever get used to cat hair? Do they sensitize? Can they be scared and learn to play at the same time? Can the rodents return to their pre-terrified playful ways ever? Do they have post-traumatic-cat-disorder? How are they with dogs?

One of the researchers, making the link between the rats and traumatized children says, “Some of our clients are living in cat hair. Some of our clients are living with the cat.”

It’s a good point. We might be living with four cats. We love the cats. The cats sometimes feed us. It’s complicated to have cat parents. Oh wait. Not exactly a working parallel. We are rodents to with parents acting like cats. But otherwise, just go with it. It’s scary.

And hey, big surprise, not so playful.

Good thing we studied that for a long time and spent lots on studies.

Yeah, I will come back and add his name and links to the studies. And it’s actually a simple and easy one that I think says a lot. And so, I will also come back and credit the people who did the study and the name of the guy who talked about it. He seemed particularly caring and mentioned patients as people. He might be open to hearing.

If he wanted to listen to me I might say one thing.

Rats can’t talk. People can. Let the “rats” speak. Meaning me and us. We can speak for ourselves and with you and describe some of our experiences if you engage us, out of therapy, as just, what’s the word…. people?

I mean rats and monkeys don’t share the same vocabulary, but damaged as we might be from trauma, we humans on the other side of the room on chairs and couches do.

Maybe, though they are super bright people they didn’t know this?

I wonder why a conference such as this one didn’t include ONE speaker, poem or essay, by a trauma survivor… not even in the lobby or as a vendor. I get it, they get to be collegial and speak to one another, without having to be all sensitive to us and our feelings. But, don’t they care what we have to say when we aren’t paying them to be nice to us?

Isn’t that important in a relational dyad re-enactment which is supposed to model, mirror and get us all warm and fuzzied up?

Not even one panel discussion, where clients and patients, for one hour or day, are included in the conversation. I mean, isn’t the conversation about the state of the field in the last twenty-five years.

My daughter said, once, “I’m the only one who can say if you’re a good mother because I’m the only one you’re the mother of.” She had a point. It’s not that simple because she might think I’m a good mother if I have her candy 24/7. But there’s some wisdom in her words. She is the only person I’m the mother of. Her insights and opinions are significant.

So, I feel a bit like my kid and want to say to the trauma experts, if you want to know what has and hasn’t worked and what is and isn’t useful, in your field, talk to the people you serve.

I mean, do you want Apple writing all of the reviews on the IPhone or do you read reviews by the people who get an IPhone to see what they have to say?

They are paying to come to a conference to learn how to better help us. Here’s an idea. Ask us what is helpful? Include us in the conversation and assume we have something worthwhile to contribute and that we can, in fact, speak for ourselves.

That sounds very victimish doesn’t it? Sh…

It’s not like we live and breathe and know this stuff inside out, not from studies, but from experience. Oh wait. We do. I know, crazy talk, must be the complex PTSD being triggered and re-enacted. Does someone have a skin sensor or a PET scan so we can see what is really going on?

Should I bring a sign next time that says, “Let the rats speak. Listen to the rats!” That would be oppositional and defensive, huh? That wouldn’t be nice – like raising monkeys in ways that damage them is.

I’ll just sit quietly and listen. I’ll take notes. I’ll write in my journal and be silent.

For today though, I invite you to free-write on this topic:

If the experts asked me what I would like them to know about trauma it would be this:

I have this crazy idea that BEING the people who have lived with Complex PTSD for the 25 years they speak of kind of makes us the experts.

We all know Maya Angelou had a lot to contribute to the world about what the caged bird sings. She was quiet and traumatized and mute for many years. She spoke for the birds. She spoke for herself.

I’m so glad she didn’t wait to be studied or asked.

I know why the rat stops playing.

 

 

 

 




You Matter Mantras

  • Trauma sucks. You don't.
  • Write to express not to impress.
  • It's not trauma informed if it's not informed by trauma survivors.
  • Breathing isn't optional.

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Comments

  1. Pamela Brooke says

    This is brilliant. If you don’t already know it you might be interested in a similar response Michele Rosenthal (healmyptsd.com) had to the 2009 Trauma Conference in Boston. http://healmyptsd.com/2009/06/20th-annual-trauma-conference-notes-from-the-inside.html and more http://healmyptsd.com/2009/06/20th-annual-trauma-conference-final-notes.html are the links. She writes: Yesterday, a friend set me straight on my perspective about this conference. He explained to me: “Most people who get interested in the science are studying lab rats. It’s unusual for the lab rats to be studying the science.” Once I understood that I am a rat at this conference, I got into the groove of the maze. As any good rat would, I adapted to the stimuli and made my way to find the cheese. My take? Let the rats speak!!! Thank you.

    • Pamela Brooke says

      ps/the “my take” part is from me not Michele.

    • Cissy White says

      Thank you Pamela,
      I had not read those. Thank you for sharing the links! It was interesting to read her response to the same conference! Her friend’s comment about the the rats not studying the science, makes sense, too. But like you I still think there’s a little room for rat speak :). Thanks for commenting and sharing resources/links! Cissy

  2. Pamela Brooke says

    Cissy, you probably know about Pete Walker, the Oakland therapist who bases his work entirely on his own very long and convoluted journey out of C-PTSD. His website, http://www.pete-walker.com/ is rich in “rat speak” insights and recovery mapping. His two books The Tao of Fully Feeling and Complex PTSD: From Surviving To Thriving are about as good as it gets for being personal, targeted and for speaking as an “us” and not a “them” in his work as a therapist. I wish he lived next door!!

    • Cissy White says

      Dear Pamela,
      I Do NOT know of Pete Walker so THANK YOU for sharing the link and I also wonder do you blog? If so, can you share the link? I really appreciate your thoughts, comments and resource sharing! Cissy

  3. Pamela Brooke says

    Thanks for the encouragement. I am a writer, but I don’t blog for complicated reasons which I’m rethinking. But I welcome the chance to share about seven years of personal research on trauma and will send you an email with the single practice that I discovered three years which finally opened a healing path for me after more than 30 years of feeling like a freak. It might be a useful addition to your resource page (where you already have the wonderful guided meditations by Rick Hanson and Belleruth Naperstek—oh she of the gorgeous voice!). I’ve been through nearly half of your website now and love what you wrote: The cause of our post-traumatic stress may be different but many aspects of healing from trauma are universal. From me: These are wise, inclusive words that make me feel a little less isolated as I’ve yet to find a source experience that is truly like mine!

    • Cissy White says

      Pamela,
      Well, first, I have met a solid handful of women who have (or had) PTSD and who are writers. Even when the symptoms remit, as a writer, I reference my history and sift and sort and ponder it and that changes over time. I mean, there are places and times I write about sea glass, food, joy and less weighty subjects but I never had any problem finding places for that stuff. It was being honest and real about trauma and just being IN THIS present WITH the past I had.
      Meeting others who “get it” is wonderful and healing and validating. I’d love to hear about your own healing journey, as much as you want to share it (including offline) and to hear about the resources and what’s been helpful for you. The decision to write, to share, to publish under a real name or not – those are all complicated. I respect all of the choices and have and do make different choices at different times.
      My recovery ebbs and flows, but symptoms tend to resurface in various ways by high external stress or during parenting and all the intimacy of love. And with health issues. So it’s not 24/7 but it also doesn’t, for me at least, “go away.”
      That said, even crisis feelings don’t make a crisis life and I’m grateful and have done lots of work and had grace. And honestly, just being able to be real, honest and not feel ashamed goes a LONG way for me.
      Take Care. It’s nice to meet you and I’d love to read your writing if you ever want to share it or publish anonymously.
      Cis

  4. Pamela Brooke says

    …should be “discovered about three years ago.”

  5. Pamela Brooke says

    I did find your stuff on sea glass and totally love it, the metaphors, the actual GLASS jewelry and the verbal/visual pleasures these gave. Very inspiring.

    My trauma was, in the end, neurological, and parts of my brain are simply missing from flatlining after an electrical brain storm in my early 30’s and have been for decades (which is deeply shameful to the parts that are still here, very high functioning and have taken me all over the world as a writer and media producer including 14 years in Africa). I love the work you’re doing and the title How to Live on Earth When You Were Raised in Hell is genius! Looking forward to the dialogue.

    • Cissy White says

      Pamela,
      I am so sorry for your trauma and equally as sorry for the shame. I don’t need to know the details to know it’s been hard.

      Sea glass and drift wood too ARE such great metaphors for the beauty in supposedly broken or damaged things.

      14 years in Africa has to include some amazing stories, experiences and memoir I would think… Thanks for your support and I too enjoy the dialogue and appreciate your feedback, links, support and all that YOU offer exactly as you are now. And to say that, I do not mean to dismiss or diminish any of your losses, just to say that I’m glad to meet the you of today and to hear from you.
      Cis

Trackbacks

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  2. […] or some secret bit of information that maybe I just hadn’t discovered. This was written about here as […]

  3. […] and neither one left me feeling positive or empowered. I wrote about both in the past, after attending the trauma conference in 2014 and also gave The Body Keeps Score a one-star review. Both things happened in 2014 and […]

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