In my college youth, I was quick to want to "get beyond" race. I apologized for what I thought was an unmanly outburst in class. I admonished myself … [Read more...]
Archives for July 2016
Forgetting Isn’t Healing: Lessons from Elie Wiesel (www.npr.org) & Telling & Hearing the Truth
July 17, 2016 · by · Leave a Comment
Childhood Adversity Makes Us Unhealthy Adults & What We Can Do – Part 2
July 8, 2016 · by · 2 Comments
To read part one of this story, go here: It was in October 2014, and it was a one-hour conversation I had with Lisa Vasile, a nurse practitioner of … [Read more...]
How Childhood Adversity Makes Us Unhealthy Adults: Part 1
July 8, 2016 · by · 1 Comment
Heidi Aylward spent much of 2015 going to doctor’s appointments for back and joint pain, dizziness, swelling of the legs and feet, high blood … [Read more...]
Rick Hanson: Practical Neuro-Plasticity without a PhD
July 8, 2016 · by · Leave a Comment
Oh how I love Rick Hanson. I love how he helps my healing and my parenting. He's taught me so much about the ABC's of being human, being … [Read more...]