Pema Chodon on Embracing Intensity

You Matter Mantras

• Trauma sucks. You don't.
• Write to express not to impress.
• It's not trauma informed if it's not informed by trauma survivors.
• Breathing isn't optional.

You Are Invited Too & To:

• Heal Write Now on Facebook
• Parenting with ACEs at the ACEsConectionNetwork
• The #FacesOfPTSD campaign.
• When I'm not post-traumatically pissed or stressed I try to Twitter, Instagram & Pinterest.