Just the beginning of some favorites that can help move me to emotion when I’m feeling stuck, mute or frozen. Please send your favorites in to me at [email protected]
Sweet Honey and the Rock
These are my “Hang on” songs.
Bonnie Raitt
This is one which rocks attitude and knowing what you need and how you want to be loved.
Phil Collins
Anger made artistic.
John Lennon
Anthem for adults abused as children.
http://www.youtube.com/watch?v=eDVkkwl6aJo
Aerosmith
I don’t advocate violence but this song was easy to understand and broke silence.
Lori McKenna
Resignation and letting go of all kinds of love.
Lucinda Williams
Understanding. Anger. Loving beyond good sense because the heart has a time table that doesn’t much care about the brain.
Suzanne Vega
Janis Ian
Truth-telling to song.
Breaking Silence http://www.youtube.com/watch?v=9LRR_9D89ks&feature=kp
You Matter Mantras
- Trauma sucks. You don't.
- Write to express not to impress.
- It's not trauma informed if it's not informed by trauma survivors.
- Breathing isn't optional.
You Are Invited Too & To:
- Heal Write Now on Facebook
- Parenting with ACEs at the ACEsConectionNetwork
- The #FacesOfPTSD campaign.
- When I'm not post-traumatically pissed or stressed I try to Twitter, Instagram & Pinterest.
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