Here is a sample of my own free-write written a few years back after a writing workshop.
My body says, “Pay attention” and “Look away” using the same volume, tone and pitch. If I listen to one part I’m disobeying the other.
We’re still making up from a fight neither one of us caused.
I have blamed my body for far too long for every accident, incident and assault.
Staring with suspicion, the way one looks at a dead animal appearing on a sandy beach – curiosity and disgust. Part of me wants to turn over the dead bird with the broken neck and featherless body and another part wants to walk away and pretend I didn’t see.
Instead, with a stick and a clam shell, I try to rearrange the bones. I fear Mother Nature will rise up in a wild dance of magic causing the dead bird to fly into my face so I keep some distance as I poke.
My body didn’t intend to cause injury. Maybe it is the power of fiction that turns truth into stories, the ones I heard as a girl, confirmed by the medical reports I sent away for which read:
“Mother states child fell thirty feet.” I don’t remember falling. I’ve heard various versions: I fell from the porch, the roof, the top of the garage. I was not yet two. Did I crawl, slip or try to fly? Was I hurled in anger? Toddlers don’t usually jump.
My mother says when I fell and hit I didn’t cry and my silence was her longest, palpable and tortuous to her as she ran down the stairs. Quiet is also unwelcome at birth. Foreboding. I don’t remember that fall at all just the repetitive dream of childhood where I’m falling a black hole with nothing to grab hold of.
Another story is the one where I fall out of the moving car. A corner was rounded with my first step-father at the wheel and I flew out of the car and onto the street. I was about two, sitting on some suitcases by the window in the days before buckles or child safety locks.
“You bounced,” is what I’ve been told. “Good thing you were so fat.” I can’t not laugh even now writing the words.
Did I know it would be dangerous to remain still? Was I a prisoner taking the metal end of a spoon to cement trying to dig an escape with no idea what destination I was heading for?
When you leap the net is supposed to appear. Is that not true for children or falling?
Or was I just too stupid to shut the door tight and too blind to know I would fall if I stepped off a porch?
I love scary rides at amusement parks but I do not like fast-moving automobiles. You will always find me in the driver’s seat or with eyes on the road.
In beds, with hands older, there was too much commotion. I evaporated into bunk bed metal coils, purple and white sheets and the mattress torn in the middle where the dog ripped at the center to give birth to puppies. Animals bled and gave birth but I died in those spaces.
Expert I became at ignoring this body starting with pee and bruising. It’s not anemia or a failure clot properly. It’s the way I walk into corners of beds and tables and use my body as a prop to lift furniture. My legs wear the marks of my disregard. On a beach, it seems everyone notices the bruises, calling my carelessness to my attention. I am the neglectful parent to my own skin when pain and punishment could be averted but I fail to move and still make myself a target instead.
The cycle breaks on many levels but still holds center in the skin. The thing about this body is it has been begging for my loving caress and timely responses which it only sometimes gets.
I am old enough now to know the part of me that said “look away” was just coping and frightened.
The part of me saying “pay attention” is always telling the truth.
You Matter Mantras
- Trauma sucks. You don't.
- Write to express not to impress.
- It's not trauma informed if it's not informed by trauma survivors.
- Breathing isn't optional.
You Are Invited Too & To:
- Heal Write Now on Facebook
- Parenting with ACEs at the ACEsConectionNetwork
- The #FacesOfPTSD campaign.
- When I'm not post-traumatically pissed or stressed I try to Twitter, Instagram & Pinterest.
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