Polyvagal What? Stephen Porges, Fear & Trauma

In Love with Possibility

The Aftermath of Developmental Neglect or Heart Thaw

How to Make ANY Yoga Class Trauma Sensitive

Mindful PTSD, Part 2 or Why I Go to Bed with Rick Hanson & Belleruth Naparstek

Guided Imagery & Meditation for PTSD or Why I Take Rick Hanson and Belleruth Naperstek to Bed

Mindful PTSD

Study Shows Yoga as Effective as Therapy or Medication for PTSD

Writing to Heal Isn’t About Likes or Pay

Meditation article link, Jan. 2014, Boston Globe

« Previous Page
Next Page »