Today’s free-write prompt is this:

Write a 3-page letter to half-your-age you! What do you want to share with the younger version of yourself? How has the world changed? slide2

Remember, all you have to do is write without stopping for 10 to 15 minutes. There’s no wrong way to write as long as your hands are moving across a blank page and you aren’t editing yourself.

Go!

 




You Matter Mantras

  • Trauma sucks. You don't.
  • Write to express not to impress.
  • It's not trauma informed if it's not informed by trauma survivors.
  • Breathing isn't optional.

You Are Invited Too & To:

Speak Your Mind

*