{"id":3603,"date":"2015-12-06T10:37:51","date_gmt":"2015-12-06T15:37:51","guid":{"rendered":"http:\/\/healwritenow.com\/?p=3603"},"modified":"2015-12-31T08:25:58","modified_gmt":"2015-12-31T13:25:58","slug":"writing-for-wellness-workshop","status":"publish","type":"post","link":"https:\/\/healwritenow.com\/writing-for-wellness-workshop\/","title":{"rendered":"Writing for Wellness Workshop"},"content":{"rendered":"<h4><span style=\"color: #0000ff;\">Ease Symptoms of Toxic &amp; Traumatic Stress &amp; Improve Health<\/span><\/h4>\n<p>Studies show that expressive writing\u00a0can improve wound healing, sleep and immune function for six weeks to six months. Expressive writing can decrease sick days and doctor visits too. But not all writing has the same health impacts.\u00a0Learn what expressive writing is (and isn&#8217;t) and how to benefit from this affordable and effective tool. \u00a0\u00a0<img loading=\"lazy\" class=\"size-medium wp-image-3291 alignright\" src=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2015\/08\/maya-angelou-300x205.jpg\" alt=\"maya angelou\" width=\"300\" height=\"205\" srcset=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2015\/08\/maya-angelou-300x205.jpg 300w, https:\/\/healwritenow.com\/wp-content\/uploads\/2015\/08\/maya-angelou-65x45.jpg 65w, https:\/\/healwritenow.com\/wp-content\/uploads\/2015\/08\/maya-angelou.jpg 738w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-medium wp-image-66\" src=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/11\/pen-and-paper-300x200.jpg\" alt=\".feathers\" width=\"300\" height=\"200\" srcset=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/11\/pen-and-paper-300x200.jpg 300w, https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/11\/pen-and-paper.jpg 424w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Expressive writing eases symptoms of trauma but can also be incredibly fun. Some of us feel most alive and more deeply connected with ourselves and others when writing and sharing real life stories. I know I use it both to break creative blocks and to ease symptoms of post-traumatic stress.<\/p>\n<p><strong>Sessions run for four weeks.<\/strong><\/p>\n<p>Session 1: \u00a0Jan. 10, 17, 24, 31<\/p>\n<p>Session 2: Feb. 7, 14, 21, 28<\/p>\n<p>Session 3: March 6, 13, 20, 27<\/p>\n<p><strong>Date\/Time: <\/strong>Sundays, 9:30 &#8211; 11:30 a.m.<\/p>\n<p><strong>Cost:<\/strong> $75<\/p>\n<p><strong>Class size<\/strong>: 8 max.<\/p>\n<p><strong>Pre-registration required:<\/strong><\/p>\n<h3 style=\"text-align: center;\">Pre-Register by Payment to Writing for Wellness <strong>[wp_paypal_payment]<\/strong><\/h3>\n<p style=\"text-align: center;\">(617)962-0036 or cissy_white@comcast.net with questions.<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Ease Symptoms of Toxic &amp; Traumatic Stress &amp; Improve Health Studies show that expressive writing\u00a0can improve wound healing, sleep and immune function for six weeks to six months. Expressive writing can decrease sick days and doctor visits too. But not all writing has the same health impacts.\u00a0Learn what expressive writing is (and isn&#8217;t) and how [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Writing for Wellness Workshop - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healwritenow.com\/writing-for-wellness-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Writing for Wellness Workshop - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children\" \/>\n<meta property=\"og:description\" content=\"Ease Symptoms of Toxic &amp; Traumatic Stress &amp; Improve Health Studies show that expressive writing\u00a0can improve wound healing, sleep and immune function for six weeks to six months. Expressive writing can decrease sick days and doctor visits too. 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