{"id":1977,"date":"2014-07-04T17:20:54","date_gmt":"2014-07-04T21:20:54","guid":{"rendered":"http:\/\/healwritenow.com\/?p=1977"},"modified":"2014-07-05T13:15:11","modified_gmt":"2014-07-05T17:15:11","slug":"free-write-fourth-july-friday","status":"publish","type":"post","link":"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/","title":{"rendered":"Free-Write Fourth of July Friday"},"content":{"rendered":"<h2>&#8220;When you feel bad, let it be your link to others&#8217; suffering.<img loading=\"lazy\" class=\"alignright size-medium wp-image-312\" src=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/12\/slide21-300x224.jpg\" alt=\"slide2\" width=\"300\" height=\"224\" srcset=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/12\/slide21-300x224.jpg 300w, https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/12\/slide21.jpg 558w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> When you feel good, let it be your link with others&#8217; joy.&#8221;<\/h2>\n<p>Pema Chodron, <em>Shambala Sun<\/em>, pg. 34 For more on <a href=\"https:\/\/healwritenow.com\/free-write-friday-wait-whats-free-write\/\">HOW TO Free-Write<\/a> or to see <a href=\"https:\/\/healwritenow.com\/category\/writing-2\/free-writing-friday\/page\/2\/\">other prompts.<\/a> Remember, YOU feeling better for having written is reason enough to give yourself ten minutes. If you want to edit, play with or collage your words, draft an essay, poem or blog post, have fun. If you want to shred what you write, that&#8217;s fine as well. You are writing FOR YOU! Ready? Go&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;When you feel bad, let it be your link to others&#8217; suffering. When you feel good, let it be your link with others&#8217; joy.&#8221; Pema Chodron, Shambala Sun, pg. 34 For more on HOW TO Free-Write or to see other prompts. Remember, YOU feeling better for having written is reason enough to give yourself ten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[63,37,1,54],"tags":[115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free-Write Fourth of July Friday - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free-Write Fourth of July Friday - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children\" \/>\n<meta property=\"og:description\" content=\"&#8220;When you feel bad, let it be your link to others&#8217; suffering. When you feel good, let it be your link with others&#8217; joy.&#8221; Pema Chodron, Shambala Sun, pg. 34 For more on HOW TO Free-Write or to see other prompts. Remember, YOU feeling better for having written is reason enough to give yourself ten [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/\" \/>\n<meta property=\"og:site_name\" content=\"Heal Write Now for Trauma Survivors &amp; Adults Abused as Children\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealWriteNow?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HealWriteNow\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-04T21:20:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-07-05T17:15:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/12\/slide21-300x224.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@healwritenow\" \/>\n<meta name=\"twitter:site\" content=\"@HealWriteNow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cissy White\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healwritenow.com\/#website\",\"url\":\"https:\/\/healwritenow.com\/\",\"name\":\"Heal Write Now for Trauma Survivors &amp; Adults Abused as Children\",\"description\":\"Writing &amp; Inspiration to Heal Trauma\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healwritenow.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/#primaryimage\",\"url\":\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/12\/slide21.jpg\",\"contentUrl\":\"https:\/\/healwritenow.com\/wp-content\/uploads\/2013\/12\/slide21.jpg\",\"width\":558,\"height\":417},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/#webpage\",\"url\":\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/\",\"name\":\"Free-Write Fourth of July Friday - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children\",\"isPartOf\":{\"@id\":\"https:\/\/healwritenow.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/#primaryimage\"},\"datePublished\":\"2014-07-04T21:20:54+00:00\",\"dateModified\":\"2014-07-05T17:15:11+00:00\",\"author\":{\"@id\":\"https:\/\/healwritenow.com\/#\/schema\/person\/21a13a82ce4000c7383830e1634cb9bd\"},\"breadcrumb\":{\"@id\":\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healwritenow.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Free-Write Fourth of July Friday\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/healwritenow.com\/#\/schema\/person\/21a13a82ce4000c7383830e1634cb9bd\",\"name\":\"Cissy White\",\"description\":\"Essayist \/ Journalist \/ Activist \/ Strategist \/ Feminist\",\"sameAs\":[\"http:\/\/www.healwritenow.com\",\"https:\/\/www.facebook.com\/HealWriteNow\/\",\"https:\/\/twitter.com\/healwritenow\"],\"url\":\"https:\/\/healwritenow.com\/author\/cissy-white\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free-Write Fourth of July Friday - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healwritenow.com\/free-write-fourth-july-friday\/","og_locale":"en_US","og_type":"article","og_title":"Free-Write Fourth of July Friday - Heal Write Now for Trauma Survivors &amp; Adults Abused as Children","og_description":"&#8220;When you feel bad, let it be your link to others&#8217; suffering. 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