Porges Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Tue, 04 Nov 2014 12:28:48 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 Polyvagal What? Stephen Porges & Trauma, Part 2 https://healwritenow.com/polyvagal-trauma-whisperer-part-2-listening-stephen-porges/ https://healwritenow.com/polyvagal-trauma-whisperer-part-2-listening-stephen-porges/#comments Mon, 03 Nov 2014 01:16:08 +0000 http://healwritenow.com/?p=2371 Buddhist Pema Chodron teaches humans to sit still literally and internally. Instead of running away from fear and discomfort – the thing that fuels destructive behaviors – she suggests staying still and “being with” feelings instead. Stephen Porges suggests people lose the “moral veneer” imposed on how humans survive trauma. Both of them have a […]

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