Mindful PTSD 2 Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Mon, 30 Jan 2017 17:16:26 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 Mindful PTSD, Part 2 or Why I Go to Bed with Rick Hanson & Belleruth Naparstek https://healwritenow.com/mindful-ptsd-part-2-go-bed-rick-hanson-belleruth-naparstek/ https://healwritenow.com/mindful-ptsd-part-2-go-bed-rick-hanson-belleruth-naparstek/#comments Wed, 09 Jul 2014 13:19:38 +0000 http://healwritenow.com/?p=2009 Mindful PTSD. Part 2 I joke that my life is a whole lot better since I’ve been going to bed with Rick Hanson. It’s true. He’s in my bedroom every night as my invited guest. I take him into the deepest parts of me almost as soon as I get under my covers. But what I […]

The post Mindful PTSD, Part 2 or Why I Go to Bed with Rick Hanson & Belleruth Naparstek appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/mindful-ptsd-part-2-go-bed-rick-hanson-belleruth-naparstek/feed/ 11