healing power of writing Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Mon, 31 Mar 2014 13:38:31 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 More Research on Medical Benefits of Expressive Writing https://healwritenow.com/research-medical-benefits-expressive-writing/ https://healwritenow.com/research-medical-benefits-expressive-writing/#respond Mon, 31 Mar 2014 09:24:14 +0000 http://healwritenow.com/?p=1535 The article lined is entitled “Emotional and physical health benefits of expressive writing” by Karen A. Baikie and Kay Wilhelm is one of the most comprehensive ones I’ve read. Here are just a few of the longer term benefits which seem pretty extensive for something that only takes 45 minutes to 2 hours total.   […]

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