free writes Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Sat, 17 May 2014 14:01:19 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 Free-Writing Friday: On Saturday https://healwritenow.com/free-writing-friday-thing-body-trigger-warning-2/ https://healwritenow.com/free-writing-friday-thing-body-trigger-warning-2/#comments Fri, 04 Apr 2014 22:22:50 +0000 http://healwritenow.com/?p=1383 It’s free-writing Friday so I hope you are ready to give yourself some space and let the words up and out this weekend. Remember, that even if you don’t draft a poem or story, have immediate insights or “make use” of any writing – the ACT OF WRITING improves your health in ways that are measurable as this […]

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]]> https://healwritenow.com/free-writing-friday-thing-body-trigger-warning-2/feed/ 2 Wait, What’s a Free-Write? https://healwritenow.com/free-write-friday-wait-whats-free-write/ https://healwritenow.com/free-write-friday-wait-whats-free-write/#comments Thu, 20 Mar 2014 10:32:12 +0000 http://healwritenow.com/?p=1370 Basically, you put your pen to the paper (or fingers to the keyboard) and write continuously for a set period of time. There’s not much more to it but if you want a little more guidance here are the rules: Don’t edit or concern yourself with grammar, punctuation or even making sense. Do not stop, pause […]

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