Prompts Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Tue, 01 Feb 2022 17:32:06 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 My Free-Write Life, Medical Update, & Blizzard Photos (all over the place, like me) https://healwritenow.com/my-free-write-life-medical-update-blizzard-photos-all-over-the-place-like-me/ https://healwritenow.com/my-free-write-life-medical-update-blizzard-photos-all-over-the-place-like-me/#comments Sun, 30 Jan 2022 18:37:13 +0000 https://healwritenow.com/?p=5387 I had the chance to do three free-writing sessions in the last week. Free-writing offers me an opportunity to be prompted by some brand new idea. It provokes writing I don’t always expect and helps me consider and reflect on the present (and the past) in new ways. I love doing it in community as […]

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Clinical Trial Possibility / Medical Update & Free-Writing https://healwritenow.com/clinical-trial-possibility-medical-update-free-writing/ https://healwritenow.com/clinical-trial-possibility-medical-update-free-writing/#comments Mon, 24 Jan 2022 13:12:55 +0000 https://healwritenow.com/?p=5381 A week ago today I was supposed to start my third round of treatment for my second #ovariancancer recurrence. It was going to be a chemo infusion or pill and Avastin. But, a few days before my appointment I got a call from my oncologist, Dr. P, who told me there is an opening in […]

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No Longer Alone! https://healwritenow.com/break-cycle-parents-longer-alone/ https://healwritenow.com/break-cycle-parents-longer-alone/#respond Wed, 12 Nov 2014 21:18:31 +0000 http://healwritenow.com/?p=2478 Dedicated to Joyelle & Dawn of Trigger Points Anthology “It’s all trauma all the time” I told the guy I’m seeing in case that was going to be an issue.  Trauma is in my personal history, is the topic of most of my writing and what I tend to read, think about and study. It’s not as heavy as […]

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Beach Towel Inspiration or the Free Fun of Free-Writing https://healwritenow.com/beach-towel-inspiration-free-fun-free-writing/ https://healwritenow.com/beach-towel-inspiration-free-fun-free-writing/#comments Mon, 21 Jul 2014 14:14:54 +0000 http://healwritenow.com/?p=2043 I’m sharing a slice of a free-write done last week because I love the way free-writing allows me to make new connections. Often, I choose to write heavy to live lighter because secrets burden the body and writing them down gets them out. However, sometimes writing is simple, basic and playful. That too I appreciate. […]

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Free-Write Fourth of July Friday https://healwritenow.com/free-write-fourth-july-friday/ https://healwritenow.com/free-write-fourth-july-friday/#respond Fri, 04 Jul 2014 21:20:54 +0000 http://healwritenow.com/?p=1977 “When you feel bad, let it be your link to others’ suffering. When you feel good, let it be your link with others’ joy.” Pema Chodron, Shambala Sun, pg. 34 For more on HOW TO Free-Write or to see other prompts. Remember, YOU feeling better for having written is reason enough to give yourself ten […]

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