Research/Talks Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Sun, 05 Jul 2015 22:19:28 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 The 1-Minute Test to Understand the Connection Between Your Childhood, Health Risks & Early Mortality https://healwritenow.com/the-1-minute-test-to-understand-the-connection-between-your-childhood-health-risks-early-mortality/ https://healwritenow.com/the-1-minute-test-to-understand-the-connection-between-your-childhood-health-risks-early-mortality/#respond Fri, 08 May 2015 10:29:51 +0000 http://healwritenow.com/?p=3063 How could there be a test that indicates early mortality, 19 years early, and I’ve never heard of it? I’m into health, have avoided red meat for 30 years, drink lots of water, floss, do yoga and take vitamins. I’m a reader and writer into healing and wellness. I’ve been to doctors, nurses, therapists, yoga […]

The post The 1-Minute Test to Understand the Connection Between Your Childhood, Health Risks & Early Mortality appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/the-1-minute-test-to-understand-the-connection-between-your-childhood-health-risks-early-mortality/feed/ 0 Fisher, Levine, Ogden, Porges, Siegel & van der Kolk: Rethinking Trauma Recap: FREE NOTES https://healwritenow.com/fisher-levine-ogden-porges-siegel-van-der-kolk-rethinking-trauma-recap-free-notes/ https://healwritenow.com/fisher-levine-ogden-porges-siegel-van-der-kolk-rethinking-trauma-recap-free-notes/#respond Fri, 28 Nov 2014 12:26:37 +0000 http://healwritenow.com/?p=2578 NICABM had free webinars and audios, live, hosted by Ruth Buczynski. The series was entitled Rethinking Trauma and those listed below shared work, theory and insights. Transcripts and extras are available for purchase through NICABM (I have nothing to do with that). This is just for those who can’t afford the series and / or are […]

The post Fisher, Levine, Ogden, Porges, Siegel & van der Kolk: Rethinking Trauma Recap: FREE NOTES appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/fisher-levine-ogden-porges-siegel-van-der-kolk-rethinking-trauma-recap-free-notes/feed/ 0 Practical Porges & What Makes a Body Feel Safe (Part 3) https://healwritenow.com/polyvagal-trauma-whisperer-part-3-listening-stephen-porges/ https://healwritenow.com/polyvagal-trauma-whisperer-part-3-listening-stephen-porges/#comments Wed, 05 Nov 2014 13:41:46 +0000 http://healwritenow.com/?p=2374 “We don’t control it” said Stephen Porges about our responses to overwhelming terror nor do we control if and when old responses come up in new situations that threaten us. This isn’t just true for trauma survivors but for survivors of life – you know – people. We don’t control the “biological imperative to be […]

The post Practical Porges & What Makes a Body Feel Safe (Part 3) appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/polyvagal-trauma-whisperer-part-3-listening-stephen-porges/feed/ 1 Bessel van der Kolk Speaks with NICABM’s Ruth M. Buczynski about Trauma on 10/29/2014 & I Take Notes https://healwritenow.com/bessel-van-der-kolk-speaks-nicabms-ruth-m-buczynski-trauma-10292014-take-notes-think-expertise-means/ https://healwritenow.com/bessel-van-der-kolk-speaks-nicabms-ruth-m-buczynski-trauma-10292014-take-notes-think-expertise-means/#comments Thu, 30 Oct 2014 17:14:42 +0000 http://healwritenow.com/?p=2424 Webinar: 10/29/2014 with Bessel van der Kolk speaking Ruth M. Buczynski at http://www.nicabm.com. If you’re a frugal or broke trauma survivor interested in this information – for free – here are my notes. If you want the video or transcript it can be purchased at the NICABM website. These are not minutes. I’ve captured about 75% of what was covered. I wrote […]

The post Bessel van der Kolk Speaks with NICABM’s Ruth M. Buczynski about Trauma on 10/29/2014 & I Take Notes appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/bessel-van-der-kolk-speaks-nicabms-ruth-m-buczynski-trauma-10292014-take-notes-think-expertise-means/feed/ 5 Polyvagal What? Stephen Porges, Fear & Trauma https://healwritenow.com/polyvagal-trauma-whisperer-part-1-listening-stephen-porges/ https://healwritenow.com/polyvagal-trauma-whisperer-part-1-listening-stephen-porges/#comments Tue, 21 Oct 2014 13:24:12 +0000 http://healwritenow.com/?p=2369 When it comes to trauma, the body pulls rank. I can use willpower to wish away symptoms and ask my brain to try to outsmart fear – but to make myself feel safe – I actually have to feel safe. This is tricky because I have a PhD. in terror and lifelong experience with living […]

The post Polyvagal What? Stephen Porges, Fear & Trauma appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/polyvagal-trauma-whisperer-part-1-listening-stephen-porges/feed/ 5