Inspiration Archives - Heal Write Now for Trauma Survivors & Adults Abused as Children https://healwritenow.com Writing & Inspiration to Heal Trauma Tue, 27 Jul 2021 13:03:36 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.5 Joy Stalking Daily Delights https://healwritenow.com/joy-stalking-daily-delights/ https://healwritenow.com/joy-stalking-daily-delights/#respond Tue, 27 Jul 2021 13:03:33 +0000 https://healwritenow.com/?p=5363 The post Joy Stalking Daily Delights appeared first on Heal Write Now for Trauma Survivors & Adults Abused as Children.

]]> https://healwritenow.com/joy-stalking-daily-delights/feed/ 0 Waking Up https://healwritenow.com/waking-up/ https://healwritenow.com/waking-up/#comments Mon, 11 Feb 2019 11:51:42 +0000 https://healwritenow.com/?p=4906 Another free-write. Each morning I wake up and make my coffee. Then, I go sit for a moment. I can’t really meditate so I don’t ask that of myself anymore. I just sit. Still. For a bit. Sometimes I put moisturizer on my hands, massage them and smell the vanilla. Sometimes I clang a bell […]

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]]> https://healwritenow.com/waking-up/feed/ 3 Puppy-Sunset Pause / Day 8 https://healwritenow.com/puppy-sunset-pause-day-8/ https://healwritenow.com/puppy-sunset-pause-day-8/#comments Tue, 20 Mar 2018 01:27:49 +0000 http://healwritenow.com/?p=4721 All the words sound like blah-blah-blah today. I have a post. It will have to wait. Silence seems more urgent. Soak in some beauty. Maybe rest and breathe in a little of what’s already perfect (even if imperfectly perfect). Today, let’s pause to breathe in and breathe out and have that be exuberantly enough.

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]]> https://healwritenow.com/puppy-sunset-pause-day-8/feed/ 2 DINE not DIE: Can We Start with Not Dying Early? (Day 4/After-Oprah ACEs) https://healwritenow.com/dine-not-die-can-we-start-with-not-dying-early-survivors-own-aces-series/ https://healwritenow.com/dine-not-die-can-we-start-with-not-dying-early-survivors-own-aces-series/#comments Fri, 16 Mar 2018 00:17:33 +0000 http://healwritenow.com/?p=4691 30 Days After Oprah on 60 Minutes Series ( Day 3, Day 2, Day 1/Intro)   Day 4 / Aha We are the public in public health.  The public. That’s us. All. Of. Us. (Survivors. Teachers, and Parents, Oh My) Public health that’s decades-old should be mainstream and not discussed only at conferences or in journals. It’s finally […]

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]]> https://healwritenow.com/dine-not-die-can-we-start-with-not-dying-early-survivors-own-aces-series/feed/ 3 After Oprah’s Speech: Questions, Courage & Quotes from Clarissa https://healwritenow.com/sacred-sunday-soul-food-clarissa-pinkola-estes/ https://healwritenow.com/sacred-sunday-soul-food-clarissa-pinkola-estes/#comments Mon, 08 Jan 2018 05:07:08 +0000 http://healwritenow.com/?p=4595 We were so moved and energized by Oprah’s speech. Now what? What do we do with all that motion and momentum now that the red carpets and cameras have been rolled up and put away? I started a survivor blog fewer than four years ago because I couldn’t find ANY other person writing, thinking and […]

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